Mouth Ulcers, Small Wounds Causing Discomfort

Noer Huda By Noer Huda
3 Min Read
Berapa Lama Sih Sariawan Akan Sembuh?
Berapa Lama Sih Sariawan Akan Sembuh?

jlk – Mouth ulcers, or stomatitis aftosa, are common issues often regarded as minor but can cause significant discomfort.

These small wounds typically appear inside the mouth, usually oval or round in shape with a white or yellow color and red edges due to inflammation. They can occur on the inside of the cheeks, lips, gum surface, or tongue.

Various factors can trigger the onset of mouth ulcers, ranging from infections and deficiencies in vitamins and minerals to habits like lip biting.

Even the consumption of certain foods or drinks can provoke the appearance of mouth ulcers. Additionally, certain medical conditions that weaken the immune system can also be a cause.

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Although mouth ulcers generally heal on their own within 1-2 weeks, if accompanied by unbearable pain or bleeding, it is advisable to consult a doctor promptly.

This is crucial because mouth ulcers that persist for a long time may be indicative of more serious underlying conditions.

To alleviate pain and expedite the healing process of mouth ulcers, several steps can be taken, including:

  • Drink plenty of water: At least 2 liters per day to keep the body hydrated.
  • Consume fruits rich in vitamin C: Such as guava and oranges, which aid in speeding up healing.
  • Avoid foods that can trigger mouth ulcers: Such as spicy, salty, or acidic foods.
  • Maintain oral hygiene: By regularly brushing teeth and using antibacterial mouthwash.
  • Use mouth ulcer ointments or gels: Containing antiseptic, anti-inflammatory, or anesthetic properties to relieve pain and accelerate healing.
  • Utilize natural remedies: Such as saga leaves, betel leaves, honey, or coconut oil, which can help alleviate mouth ulcers.

Although mouth ulcers are not life-threatening, they can disrupt daily life. Therefore, it is important not to overlook mouth ulcers and to take appropriate preventive measures and treatments. Thus, you can resume your daily activities comfortably and without disruption.

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